Wednesday, March 11, 2009
It's March already
Well last week was pretty uneventful except for the fact that I did my longest run yet. 12 miles on Saturday and you know after mile 7 I just kept going and it wasn't that big of a deal. Also key in the equation were the bananas, power drink and GU that helped me through the over 2.5 hour run. Did the 3,6,3 runs respectively last week too. Goal for the week keep better track of the times this week. Busy week this week with conferences etc. in the evenings. It will be tough to get the workouts in but that is why it is called workouts not playouts.
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